The 6 Essential Steps for Using a Gua Sha Effectively
Clémence LE SOLLIEC
Originating from traditional Chinese medicine, Gua Sha is an ancient technique known for several centuries, particularly during the Ming Dynasty in China. Historically used to stimulate the circulation of vital energy ("Qi") and relieve various bodily tensions, it has progressively adapted to facial care rituals.
The use of gua sha is based on controlled mechanical stimulation of the skin and subcutaneous tissues. The repeated gliding of the stone promotes blood microcirculation and lymphatic drainage, contributing to better cellular oxygenation and reducing swelling.
Its regular use helps to improve skin radiance, reduce the appearance of puffiness, and support skin tonicity.
Today, gua sha has become a ritual at the intersection of tradition and science: a precise, sensorial, and effective gesture that helps to smooth features, reveal the skin's natural luminosity, and transform the beauty routine into a true moment of expertise and well-being.
Originating from traditional Chinese medicine, Gua Sha is an ancient technique known for several centuries, particularly during the Ming dynasty in China. Historically used to stimulate the circulation of vital energy ("Qi") and relieve various bodily tensions, it has gradually adapted to facial care rituals.
The use of gua sha is based on controlled mechanical stimulation of the skin and subcutaneous tissues. The repeated movement of the stone promotes microcirculation and lymphatic drainage, contributing to better cellular oxygenation and the reduction of swelling.
Its regular use helps to improve complexion radiance, reduce the appearance of puffiness, and support skin tone.
Today, gua sha has established itself as a ritual at the crossroads of tradition and science: a precise, sensory, and effective gesture that helps to smooth features, reveal the skin's natural radiance, and transform the beauty routine into a true moment of expertise and well-being. It stimulates acupressure points, drains lymph, restarts blood circulation, and relaxes muscles.
Cells are thus better oxygenated. Wrinkles, dark circles, and puffiness are reduced, and the skin becomes more radiant, smooth, and firm.
Rose Quartz Gua Sha
The Protocol
From 25 years old for prevention - From 40 years old for correction
Each movement should be repeated at least 3 times, at least once a day.
It is essential to use an oil or a care cream during the massage to avoid creasing the tissues.
Daily use of Gua Sha helps to relax, firm, and drain the face. Initial results appear within 15 days of daily use but, as with a workout, patience and diligence are necessary to soften facial muscles and achieve lasting results!
1. Firm the neck
Smooth from bottom to top with the curved part.
2. Reshape the facial contour
Smooth from the chin to the temple with the hollow part of the Gua Sha.
3. Lift the cheekbones
With the curved area of the Gua Sha, smooth the cheekbone with an upward motion, starting from the side of the nose towards the temple.
4. Drain the eye area and smooth crow's feet fine lines
With the curved tip of the Gua Sha, smooth the lower eyelid starting from the inner corner of the eye towards the temple. Light pressure is needed for good drainage.
5. Open the gaze and reshape the upper eyelid
With the curved tip of the Gua Sha, smooth the upper eyelid and eyebrow starting from the inner corner of the eye towards the temple.
6. Smooth the forehead
With the curved part of the Gua Sha, smooth the forehead from bottom to top.
The Protocol
From 25 years old for prevention
From 40 years old for correction
Each movement should be repeated at least 3 times, at least once a day.
It is imperative to use an oil or a care cream during the massage so as not to wrinkle the tissues.
Daily use of Gua Sha helps to relax, firm, and drain the face. The first results appear after 15 days of daily use, but as with a sports session, patience and diligence are necessary to relax the facial muscles and obtain lasting results!
1. Firm the neck
Smooth from bottom to top with the curved part
2. Reshape the facial oval
Smooth from the chin to the temple with the hollow part of the Gua Sha.
3. Lift the cheekbones
With the curved area of the Gua Sha, smooth the cheekbone with an upward motion starting from the side of the nose towards the temple.
4. Drain the eye area and smooth crow's feet wrinkles
With the rounded tip of the Gua Sha, smooth the lower eyelid starting from the inner corner of the eye towards the temple. Light pressure is needed for effective drainage.
5. Open the gaze and reshape the upper eyelid
With the rounded tip of the Gua Sha, smooth the upper eyelid and eyebrow starting from the inner corner of the eye towards the temple.
6. Smooth the forehead
With the curved part of the Gua Sha, smooth the forehead from bottom to top.
